Grits Grace & Gratitude LLC

At Grits Grace & Gratitude LLC, we specialize in life coaching and trauma recovery services tailored for women. Our unique approach combines group coaching, one-on-one sessions, and classes, providing a safe space for healing and growth. With a founder who has triumphed over CPTSD and Narcissistic abuse, our diverse modalities including sound bowl healing, talk therapy, crystal therapies, Reiki, and meditation offer a holistic path to recovery.